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    Quick & Easy Bites On A Budget

    Welcome to the world of quick and easy recipes designed for small budgets. Shop smart, eat well, and keep it delicious with registered dietitian created dishes, grocery tips, and time-saving kitchen hacks.

    See What's Trending

    • banana oatmeal muffins on cutting board
      Banana Bread Oatmeal Muffin In a Mug
    • canned black beans cooking on a skillet with seasoning and cilantro
      How To Cook Canned Beans
    • store bought rotisserie chicken for freezing
      Can You Freeze Rotisserie Chicken?
    • cantaloupe rounds stacked on top of each other
      When Is Cantaloupe Season? How To Pick A Perfectly Ripe Melon

    Easy How-Tos

    A comprehensive guide of helpful how-tos, from selecting and preparing produce to cooking a can of beans, here's everything you didn't know you needed to know!

    • over medium egg with fruit and toast
      Over Medium Eggs
    • over hard eggs
      Over Hard Eggs
    • spaghetti squash rings on baking sheet
      How To Cut Spaghetti Squash
    • instant pot orzo with pepper and parsley in baking dish
      Instant Pot Orzo

    More easy how-tos →

    15-Minute Meals

    Simple and delicious 15-minute meals for when life gets busy.

    • 5-Minute Lunches: Easy Canned Tuna And Salmon Recipes
    • bowl of salmon pesto pasta on blue napkin
      Salmon Pesto Pasta
    • fiber filled snacks
      5-Minute Fiber Filled Snacks
    • grilled shrimp and rice foil pack
      Grilled Shrimp and Rice Foil Pack

    More 15-minute meals →

    Hey there! I'm Kelsey.

    Registered dietitian and dog mom helping busy millennials shop smart and eat well on a budget. I share my passion for cooking with quick and easy recipes, grocery tips & time-saving kitchen hacks.  We’ll also discuss my dislike of cheese and cook with my dog, Cooper, from time to time.

    Learn more →

    Grocery Picks

    Spend less time and money at the grocery store with these seasonal produce guides, budget-friendly grocery tips, and dietitian picks.

    • asparagus stalks in a jar of water
      Asparagus Season
    • Pomegranate Season Guide: How to Pick, Open, and Enjoy
    • bowl of in season pears
      When Are Pears In Season?
    • in season watermelon pieces on a cutting board
      When Are Watermelons In Season?

    More grocery picks →

    Dietitian Tips

    Registered dietitian tips to help make nutrition simple, convenient, and affordable.

    • viral TikTok kitchen hacks
      5 TikTok Food Hacks That Will Change Your Life
    • How to Make Your Produce Last Longer
    • ripe bananas on cutting board
      10 Ripe Banana Recipes That Aren't Bread
    • frozen berry bowl
      5 Delicious Ways You Can Use Frozen Fruit

    More dietitian tips →

    10 Ingredients or Less

    Recipes that are big on flavor and made with 10 ingredients or less - including pantry staples!

    • gingerbread spice mix
      Gingerbread Spice Mix
    • 4-Healthy-Chicken-Marinades
      4 Healthy Chicken Marinades
    • Air Fryer Flank Steak
    • salmon tacos with mango salsa
      Salmon Tacos with Mango Salsa

    More 10 ingredients or less →

    Recent Recipes

    Fresh out the kitchen! Get the latest and greatest recipes.

    • raspberry banana overnight oats in a glass surrounded by raspberries
      Overnight Oats With Water
    • Gingerbread Pancakes
    • bowl of mango habanero salsa with chips and a sliced peach
      Peach Mango Habanero Salsa
    • mini pie crust with cherry filling on a cooling rack
      No-Bake Mini Cherry Pie

    Recently Updated

    Check out the recipes and blog posts with a new and improved update.

    • kiwi banana smoothie
      Kiwi Banana Smoothie
    • grilled shrimp with pineapple salsa on corn tortilla
      Grilled Shrimp Tacos with Pineapple Salsa
    • frozen vegetables in cup
      How to Cook Frozen Vegetables
    • The Best Burger Sides

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