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    QUICK & EASY BITES ON A BUDGET

    Welcome to the world of quick and easy recipes designed for small budgets. Shop smart, eat well, and keep it delicious with registered dietitian created dishes, grocery tips, and time-saving kitchen hacks.

    See What's Trending

    • Gingerbread Pancakes
    • Pressure Cooker White Chicken Chili
    • Banana Bread Oatmeal Muffin In a Mug
    • Can You Freeze Rotisserie Chicken?

    Easy How-Tos

    A comprehensive guide of helpful how-tos, from selecting and preparing produce to cooking a can of beans, here's everything you didn't know you needed to know!

    • Over Medium Eggs
    • Over Hard Eggs
    • Gingerbread Spice Mix
    • How To Cut Spaghetti Squash

    More easy how-tos →

    15-Minute Meals

    Simple and delicious 15-minute meals for when life gets busy.

    • Instant Pot Orzo
    • 5-Minute Lunches: Easy Canned Tuna And Salmon Recipes
    • Salmon Pesto Pasta
    • 5-Minute Fiber Filled Snacks

    More 15-minute meals →

    Hey there! I'm Kelsey.

    Registered dietitian and dog mom helping busy millennials shop smart and eat well on a budget. I share my passion for cooking with quick and easy recipes, grocery tips & time-saving kitchen hacks.  We’ll also discuss my dislike of cheese and cook with my dog, Cooper, from time to time.

    Learn more →

    Grocery Picks

    Spend less time and money at the grocery store with these seasonal produce guides, budget-friendly grocery tips, and dietitian picks.

    • Pomegranate Season Guide: How to Pick, Open, and Enjoy
    • When Are Pears In Season?
    • When Is Cantaloupe Season? How To Pick A Perfectly Ripe Melon
    • When Are Watermelons In Season?

    More grocery picks →

    Dietitian Tips

    Registered dietitian tips to help make nutrition simple, convenient, and affordable.

    • 5 TikTok Food Hacks That Will Change Your Life
    • How to Make Your Produce Last Longer
    • 10 Ripe Banana Recipes That Aren't Bread
    • How To Cook Canned Beans

    More dietitian tips →

    10 Ingredients or Less

    Recipes that are big on flavor and made with 10 ingredients or less - including pantry staples!

    • 4 Healthy Chicken Marinades
    • Air Fryer Flank Steak
    • Salmon Tacos with Mango Salsa
    • Quick Game Day Appetizers

    More 10 ingredients or less →

    Recent Recipes

    Fresh out the kitchen! Get the latest and greatest recipes.

    • Peach Mango Habanero Salsa
    • No-Bake Mini Cherry Pie
    • Black Bean and Corn Salad With Honey Lime Dressing
    • Mozzarella Salad With Melon & Pine Nuts

    Recently Updated

    Check out the recipes and blog posts with a new and improved update.

    • Buffalo Ranch Dip
    • Loaded Sweet Potato Skins
    • Winter Fruit Salad
    • Chickpea Cookie Dough Dip

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