hey there!

i'm kelsey

Registered dietitian, dog mom, & reformed picky eater helping busy millennials shop smart & eat well on a budget.

 

I believe nutrition should be simple & convenient – not to mention affordable & freaking delicious. I share quick & easy recipes, grocery tips & time-saving kitchen hacks so you can take nutrition off the to-do list.

hey there!

i'm kelsey

Registered dietitian, dog mom, & reformed picky eater helping busy millennials shop smart & eat well on a budget.

 

I believe nutrition should be simple & convenient – not to mention affordable & freaking delicious. I share quick & easy recipes, grocery tips & time-saving kitchen hacks so you can take nutrition off the to-do list.

Being a relatively picky eater, I didn’t always love food. Pursuing a career in dietetics didn’t much sense, but I quickly fell in love with all aspects of nutrition, from physiology to teaching to cooking. My passion for nutrition helped me step outside my comfort zone and experience food in a different way – one that wasn’t, complicated, boring or restrictive.

 

It wasn’t long before I was trying new foods, making a mistake (or two) in the kitchen, and creating flavorful, healthier versions of my favorite meals. I quickly realized “picky” eating can be something positive that helps you transform your way to a healthier, happier life. It became a way to share my experience and help others experiment with recipes, experience new flavors, and truly enjoy food. Through my journey of learning to LOVE food, I’ve become a nutrition expert who can help you.

supermarket bites

It’s no secret, I LOVE Grocery Shopping.

 

So much so I made a career out of it.Prior to starting my business, I worked as a supermarket RD, providing nutrition education right in the grocery store. Now with my own business, I work with busy millennials to help them shop smart & eat well on a budget.

 

I also partner with like-minded food brands and organizations through recipe development, food photography, nutrition communications, and media work.