Buffalo Ranch Dip

buffalo ranch dressing

Add a Little Kick to Your Veggies

My boyfriend is OBSESSED with ranch.. and buffalo.  He’s a sucker for that creamy combo.



He’s not as obsessed with vegetables, but this Buffalo Ranch Dip was a game changer. It’s super simple, flavorful, and goes great with almost anything. Toss with a chopped salad or use as a spicy dip for your favorite veggies and chips. You can even drizzle on grilled chicken!



What’s the secret ingredient?

Greek yogurt! That’s right, yogurt. It’s the best substitute for keeping the creamy texture you crave and I PROMISE you won’t even taste it. Plus it’s light on calories & fat, high in protein, and a great source of probiotics. 


Buffalo Ranch Dip

This Buffalo Ranch Dip is a delicious, flavorful twist on your favorite dip. Spicy, creamy, and goes with just about anything. You will LOVE it for dipping veggies, as a salad dressing, or even drizzled on grilled chicken.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 cup
Course Appetizer, Snack
Cuisine American
Author Kelsey Sackmann


  • 6 oz non-fat Greek yogurt
  • 1 tbsp apple cider vinegar
  • 2 tbsp Frank's Red Hot
  • 1 tbsp olive oil

Ranch Seasoning Mix

  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tsp dried parsley
  • Salt & pepper


  • Combine all ingredients in a bowl and mix until combined.


Texture and flavor depend on the brand of yogurt you use. I prefer Fage or Stonyfield as they provide a neutral flavor. As much as I LOVE Siggi's, those probiotics tend to overpower the dip.
Tried this recipe?Mention @kelseyandcooperskitchen or tag #supermarketbites!

In the wise words of Tommy,

“This might be the only way to make me eat vegetables.”



Enough said.

Did you love it just as much? Let us know in the comments!

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