Name: Buffalo Ranch Dip
Prep time: 5 min
Total time: 5 min
Ingredients: 6 oz non-fat Greek yogurt; 1 tbsp apple cider vinegar; 2 tbsp Frank's Red Hot; 1 tbsp olive oil; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1 tsp dried parsley; Salt & pepper

This Buffalo Ranch Dip is a delicious, flavorful twist on your favorite dip. Spicy, creamy, and goes with just about anything. You will LOVE it for dipping veggies, as a salad dressing, or even drizzled on grilled chicken.

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It's super simple, flavorful, and goes great with almost anything. Toss with a chopped salad or use as a spicy dip for your favorite veggies and chips. You can even drizzle on grilled chicken or a Buffalo Turkey Burger!

Add Some Kick To Your Dip

My boyfriend is OBSESSED with ranch.. and buffalo. He's a sucker for that creamy combo. He's not as obsessed with vegetables, but this Buffalo Ranch Dip was a game changer.

What's the secret ingredient?

Greek yogurt! That's right, yogurt. It's the best substitute for keeping the creamy texture you crave and I PROMISE you won't even taste it. Plus, it's light on calories & fat, high in protein, and a great source of probiotics.

Buffalo Ranch Dip Ingredients

Greek yogurt: Keep consistency in mind! The thicker the yogurt, the thicker the dip. Once you add the liquid ingredients it will start to thin out. If you want a thick dip, try more of a traditional Greek yogurt like Siggi's. For a thinner dressing, use something like Chobani!
Frank's Red Hot: you can use any kind of hot sauce but Tommy really likes Frank's.. so we use Frank's.
Apple cider vinegar: add another ½-1 tablespoon if you want it extra tangy.
Olive oil: if you want a thicker dip, start with ½ tbsp, stir and add more if needed.

Let's not forget the seasoning. Using homemade ranch seasoning gives this dip a fresher taste with HALF the sodium of store bought mixes. Good news is you probably already have the ingredients in your pantry!

Ranch seasoning

Garlic powder
Onion powder
Kosher salt
Ground pepper
Fresh or dried parsley

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Buffalo Ranch Dip

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Prep Time: 5 minutes

Total Time: 5 minutes

Servings: cup

Course Appetizer, Snack

Cuisine American

Author Kelsey Sackmann

Ingredients

6 oz non-fat Greek yogurt
1 tablespoon apple cider vinegar
2 tablespoon Frank's Red Hot
1 tablespoon olive oil

Ranch Seasoning Mix

½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon dried parsley
Salt & pepper

Instructions

Combine all ingredients in a bowl and mix until combined.

Notes

Texture and flavor depend on the brand of yogurt you use. I prefer Fage or Stonyfield as they provide a neutral flavor. As much as I LOVE Siggi's, those probiotics tend to overpower the dip.

Tried this recipe?Don't forget to tag @kelseyandcooperskitchen!

In the wise words of Tommy,

"This might be the only way to make me eat vegetables."

Enough said.

Did you love it just as much? Let us know in the comments!