• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Kelsey P. RD
  • About
  • Recipes
  • Collab
  • Press
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • About
  • Recipes
  • Collab
  • Press
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Collab
    • Press
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home

    Easy How-Tos

    A comprehensive guide of helpful how-tos for selecting and preparing seasonal produce, time-saving cooking and kitchen hacks, and how to make the most out of your grocery trips. Like how to cook canned beans, how to pick the perfect watermelon, or how to stock a budget-friendly pantry.

    These tips and tricks will help you feel confident in the kitchen and keep your budget in check.

    • How To Build A Balanced Meal (cheat sheet + recipes!)
    • How To Build Balanced Snacks + 35 Healthy Snack Ideas From A Dietitian
    • How To Make Mason Jar Salads
    • Thanksgiving Plate Guide
    • Instant Pot Orzo
    • Mango Season: How to Pick, Cut, & Store Mango
    • How to Make Your Produce Last Longer
    • How To Cut Spaghetti Squash
    • How to Cook Frozen Vegetables
    • How To Cook Canned Beans
    • Can You Freeze Rotisserie Chicken?
    • 5 Ways To Eat More Peanut Butter
    • How to Pick the Perfect Bell Pepper

    Primary Sidebar

    Registered dietitian and dog mom (now human mom) helping busy millennials shop smart and eat well on a budget. I share my passion for cooking with quick and easy recipes, grocery tips & time-saving kitchen hacks.  We’ll also discuss my dislike of cheese and cook with my dog, Cooper, from time to time.

    Learn more →

    Currently Craving

    • white plate with 4 strawberry cookies
      3 Ingredient Protein Cookies
    • plate of air fryer frozen vegetables
      Air Fryer Frozen Vegetables
    • Chickpea Artichoke Salad Jars
    • protein cinnamon rolls on white plate with pink napkin covered in icing
      Protein Cinnamon Rolls

    Dietitian Picks

    • How To Build A Balanced Meal (cheat sheet + recipes!)
    • bowl of high fiber cereal with berries
      17 Best High Fiber Cereal (Dietitian-Approved!)
    • Essential Trader Joe's Grocery List
    • healthy snacks on plates
      11 Healthy Grab & Go Snacks

    Footer

    ↑ back to top

    About

    About
    Press
    Grocery Guides
    Privacy Policy

    Newsletter

    Sign Up! for emails and updates (+ a FREE Build a Balanced Meal Guide)

    Let's Connect

    Contact
    Instagram
    Facebook
    Pinterest

    AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES
    Copyright © 2025 Kelsey P. RD