5 Ways To Eat More Peanut Butter

peanut butter on a plate

What’s better than a spoon full of creamy peanut butter? Nothing. Literally nothing.


Whether you like your peanut butter smooth and creamy, extra crunchy, sugar-free, or even homemade, there are so many delicious ways to use it. Filled with healthy fats and protein, you can enjoy it for breakfast, lunch, dinner, or a snack.


Peanut butter lovers, this one’s for you! Here are 5 ways to eat MORE peanut butter.




Raspberry Chia Seed Jam + melted Peanut Butter = 😍

Drizzle on top of your favorite pancakes and thank me later.


*Keep scrolling for the FULL recipe!



It’s as easy as 1, 2, 3! Enjoy a protein packed snack or dessert with only 3-ingredients.

  • 1 egg
  • a scoop of chocolate protein powder
  • 1/4 cup peanut butter. 
  • Bake at 350 for 6-8 minutes (makes 4 cookies)



Sweet, salty & nutritious. Create a creamy, dreamy dip that pairs with just about everything. 

  • 1/2 cup peanut butter
  • 1 (5.3oz) container of vanilla Greek yogurt
  • 1 tsp honey
  • Sprinkle of cinnamon

Personally, I use a more traditional Greek yogurt, like Siggi’s, because I enjoy the taste and prefer a thick dip. If you want a thinner consistency, Chobani Less Sugar or Oikos Triple Zero will do the trick!



Make a thick and savory dressing full of healthy fats. Toss it up with fresh veggies or drizzle on salads. 

  • 3 tbsp peanut butter
  • 3 tbsp rice wine vinegar
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp olive oil
  • Juice of 1/2 a lemon



Arguably the best way to eat peanut butter is straight up with a spoon. No judgement. Even Cooper agrees 😉


What’s your FAVORITE way to eat peanut butter? 

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PB&J Pancakes

These peanut butter pancakes topped with Raspberry Chia Seed Jam are JUST like a classic PB&J. A sweet, nutty combo that's easy, nutritious & delicious!
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
Course Breakfast, Brunch
Cuisine American
Author Kelsey Sackmann


  • ½ cup Kodiak Cakes buttermilk pancake mix
  • ½ cup water
  • 1 tbsp Raspberry Chia Seed Jam
  • 2 tbsp all natural peanut butter, melted


  • Heat a non-stick pan over medium heat and spray with cooking oil.
  • Cook Kodiak Cakes according to package (make 2-3 pancakes). Stack pancakes and add a thin layer of Raspberry Chia Seed Jam between each one.
  • Melt peanut butter in the micrwave until it develops a thin consistency. Drizzle peanut butter on top of your pancake stack. Top with leftover jam and enjoy!
Tried this recipe?Mention @kelseyandcooperskitchen or tag #supermarketbites!

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