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    Home » Easy How-Tos

    5 Ways To Eat More Peanut Butter

    November 23, 2020 · by Kelsey Sackmann · This post may contain affiliate links · Leave a Comment

    Jump to Recipe - Print Recipe

    What's better than a spoon full of creamy peanut butter? Nothing. Literally nothing.

    Whether you like your peanut butter smooth and creamy, extra crunchy, sugar-free, or even homemade, there are so many delicious ways to use it. Filled with healthy fats and protein, you can enjoy it for breakfast, lunch, dinner, or a snack.

    Peanut butter lovers, this one’s for you! Here are 5 ways to eat MORE peanut butter.

    1. PB&J PANCAKES

    Raspberry Chia Seed Jam + melted Peanut Butter = 😍

    Drizzle on top of your favorite pancakes and thank me later.

    *Keep scrolling for the FULL recipe!

    2. NO BAKE PEANUT BUTTER COOKIES

    It’s as easy as 1, 2, 3! Enjoy a protein packed snack or dessert with only 3-ingredients.

    • 1 egg
    • a scoop of chocolate protein powder
    • ¼ cup peanut butter. 
    • Bake at 350 for 6-8 minutes (makes 4 cookies)

    3. YOGURT DIP

    Sweet, salty & nutritious. Create a creamy, dreamy dip that pairs with just about everything. 

    • ½ cup peanut butter
    • 1 (5.3oz) container of vanilla Greek yogurt
    • 1 teaspoon honey
    • Sprinkle of cinnamon

    Personally, I use a more traditional Greek yogurt, like Siggi's, because I enjoy the taste and prefer a thick dip. If you want a thinner consistency, Chobani Less Sugar or Oikos Triple Zero will do the trick!

    4. SALAD DRESSING

    Make a thick and savory dressing full of healthy fats. Toss it up with fresh veggies or drizzle on salads. 

    • 3 tbsp peanut butter
    • 3 tbsp rice wine vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp olive oil
    • Juice of ½ a lemon

    5. WITH A SPOON

    Arguably the best way to eat peanut butter is straight up with a spoon. No judgement. Even Cooper agrees 😉

    What's your FAVORITE way to eat peanut butter? 

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    PB&J Pancakes

    These peanut butter pancakes topped with Raspberry Chia Seed Jam are JUST like a classic PB&J. A sweet, nutty combo that's easy, nutritious & delicious!
    No ratings yet
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    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 1
    Course Breakfast, Brunch
    Cuisine American
    Author Kelsey Sackmann

    Ingredients

    • ½ cup Kodiak Cakes buttermilk pancake mix
    • ½ cup water
    • 1 tablespoon Raspberry Chia Seed Jam
    • 2 tablespoon all natural peanut butter, melted
    Get Recipe Ingredients

    Instructions

    • Heat a non-stick pan over medium heat and spray with cooking oil.
    • Cook Kodiak Cakes according to package (make 2-3 pancakes). Stack pancakes and add a thin layer of Raspberry Chia Seed Jam between each one.
    • Melt peanut butter in the micrwave until it develops a thin consistency. Drizzle peanut butter on top of your pancake stack. Top with leftover jam and enjoy!
    Tried this recipe?Don't forget to tag @kelseyandcooperskitchen!

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    Registered dietitian and dog mom (now human mom) helping busy millennials shop smart and eat well on a budget. I share my passion for cooking with quick and easy recipes, grocery tips & time-saving kitchen hacks.  We’ll also discuss my dislike of cheese and cook with my dog, Cooper, from time to time.

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