• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Kelsey P. RD
  • About
  • Recipes
  • Collab
  • Press
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • About
  • Recipes
  • Collab
  • Press
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Collab
    • Press
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Easy How-Tos

    5 Ways To Eat More Peanut Butter

    November 23, 2020 · by Kelsey Sackmann · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    What's better than a spoon full of creamy peanut butter? Nothing. Literally nothing.

    Whether you like your peanut butter smooth and creamy, extra crunchy, sugar-free, or even homemade, there are so many delicious ways to use it. Filled with healthy fats and protein, you can enjoy it for breakfast, lunch, dinner, or a snack.

    Peanut butter lovers, this one’s for you! Here are 5 ways to eat MORE peanut butter.

    1. PB&J PANCAKES

    Raspberry Chia Seed Jam + melted Peanut Butter = 😍

    Drizzle on top of your favorite pancakes and thank me later.

    *Keep scrolling for the FULL recipe!

    2. NO BAKE PEANUT BUTTER COOKIES

    It’s as easy as 1, 2, 3! Enjoy a protein packed snack or dessert with only 3-ingredients.

    • 1 egg
    • a scoop of chocolate protein powder
    • ¼ cup peanut butter. 
    • Bake at 350 for 6-8 minutes (makes 4 cookies)

    3. YOGURT DIP

    Sweet, salty & nutritious. Create a creamy, dreamy dip that pairs with just about everything. 

    • ½ cup peanut butter
    • 1 (5.3oz) container of vanilla Greek yogurt
    • 1 teaspoon honey
    • Sprinkle of cinnamon

    Personally, I use a more traditional Greek yogurt, like Siggi's, because I enjoy the taste and prefer a thick dip. If you want a thinner consistency, Chobani Less Sugar or Oikos Triple Zero will do the trick!

    4. SALAD DRESSING

    Make a thick and savory dressing full of healthy fats. Toss it up with fresh veggies or drizzle on salads. 

    • 3 tbsp peanut butter
    • 3 tbsp rice wine vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp olive oil
    • Juice of ½ a lemon

    5. WITH A SPOON

    Arguably the best way to eat peanut butter is straight up with a spoon. No judgement. Even Cooper agrees 😉

    What's your FAVORITE way to eat peanut butter? 

    you might also like 

    ------------------------------------

    10 Healthy Grab & Go Snacks
     
    5 Minute raspberry chia seed jam
     
    Pumpkin Hummus
    peanut butter jelly pancakes

    PB&J Pancakes

    These peanut butter pancakes topped with Raspberry Chia Seed Jam are JUST like a classic PB&J. A sweet, nutty combo that's easy, nutritious & delicious!
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 1
    Course Breakfast, Brunch
    Cuisine American
    Author Kelsey Sackmann

    Ingredients

    • ½ cup Kodiak Cakes buttermilk pancake mix
    • ½ cup water
    • 1 tablespoon Raspberry Chia Seed Jam
    • 2 tablespoon all natural peanut butter, melted

    Instructions

    • Heat a non-stick pan over medium heat and spray with cooking oil.
    • Cook Kodiak Cakes according to package (make 2-3 pancakes). Stack pancakes and add a thin layer of Raspberry Chia Seed Jam between each one.
    • Melt peanut butter in the micrwave until it develops a thin consistency. Drizzle peanut butter on top of your pancake stack. Top with leftover jam and enjoy!
    Tried this recipe?Don't forget to tag @kelseyandcooperskitchen!

    you'll also love

    • over medium egg with fruit and toast
      Over Medium Eggs
    • over hard eggs
      Over Hard Eggs
    • spaghetti squash rings on baking sheet
      How To Cut Spaghetti Squash
    • store bought rotisserie chicken for freezing
      Can You Freeze Rotisserie Chicken?

    Reader Interactions

    Did you try this? Let us know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Registered dietitian and dog mom helping busy millennials shop smart and eat well on a budget. I share my passion for cooking with quick and easy recipes, grocery tips & time-saving kitchen hacks.  We’ll also discuss my dislike of cheese and cook with my dog, Cooper, from time to time.

    Learn more →

    Currently Craving

    • pot of bok choy soup
      Bob's Bok Choy Soup
    • raspberry banana overnight oats in a glass surrounded by raspberries
      Overnight Oats With Water
    • over hard eggs
      Over Hard Eggs
    • air fryer flank steak on cutting board
      Air Fryer Flank Steak

    Dietitian Picks

    • canned black beans cooking on a skillet with seasoning and cilantro
      How To Cook Canned Beans
    • bowl of in season pears
      When Are Pears In Season?
    • banana oatmeal muffins on cutting board
      Banana Bread Oatmeal Muffin In a Mug
    • 5-Minute Lunches: Easy Canned Tuna And Salmon Recipes

    March Madness

    • pizza bites
      Pizza Bites
    • buffalo cauliflower bites
      Buffalo Cauliflower Bites
    • buffalo ranch dressing
      Buffalo Ranch Dip
    • sweet potato skins
      Loaded Sweet Potato Skins

    Footer

    ↑ back to top

    About

    About
    Press
    Grocery Guides
    Privacy Policy

    Newsletter

    Sign Up! for our best recipes, grocery finds, and time-saving kitchen hacks.

    Let's Connect

    Contact
    Instagram
    Facebook
    Pinterest

    AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES
    Copyright © 2023 Kelsey P. RD