Wondering how to cut spaghetti squash, the best way? This easy trick to cutting will give you long, pasta-like strands every time! Here's everything you didn't know you needed to know about cutting and cooking spaghetti squash.
This squash is good for so much more than fake spaghetti noodles. But whether you're making spaghetti squash burritos or chicken parm, you have to prep it first. Cutting a spaghetti squash the right way isn’t hard, you just need the right tools and technique.
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Best Knife To Cut Spaghetti Squash
First things first, you need a sharp knife. A chef's knife at least 8 inches long should do the trick. A larger knife allows you to cut through the entire squash at once. You can also use a small pairing knife, but those can get stuck easily and are tricky to dislodge.
Best Way To Cut Spaghetti Squash
Cut it into RINGS! When you cut spaghetti squash into rings instead of slicing it down the middle, you work with the strands, not against them. This results in those long, luscious "noodles" we all crave.
Place spaghetti squash on a cutting board or non-slip surface.
Insert the tip of your sharp knife into the middle of the squash. Gently push the knife down towards the cutting board while rotating the squash forward until you hear it crack.
Use your hands to snap the squash open. Then, use your knife to cut around the seeds.
Take one spaghetti squash half and cut 1 ½ inch thick rings. Repeat with the other side.
Place rings on a baking sheet, brush with olive oil, salt and pepper. Bake at 400 F for 30-35 minutes.
Let the rings cool. Use a fork to pull out long strands of spaghetti.
How To Cook Spaghetti Squash
The easiest way to cook spaghetti squash is simply baking it in the oven at 400 F for 30-35 minutes. Cook it whole, halved, or in rings using the oven, air fryer, or even an instant pot! If you want to streamline the entire process, you can cook spaghetti squash in the microwave.
Microwaving Spaghetti Squash
Although microwaving spaghetti squash before cutting is not necessary, it may be helpful if you're still having trouble cutting through it. Simply pop it in the microwave for a few minutes before slicing and you're all set! You'll still need to cook the squash once it's cut.
How To Cut Spaghetti Squash
Equipment
- Chef's Knife
- Cutting Board
- Spoon
Instructions
- Place spaghetti squash on a cutting board or non-slip surface. Insert the tip of your sharp knife into the middle of the squash. Gently push the knife down towards the cutting board while rotating the squash forward until you hear it crack.
- Use your hands to snap the squash open. Then, use your knife to cut around the seeds.
- Take one spaghetti squash half and cut 1 ½ inch thick rings. Repeat with the other side.
- Place rings on a baking sheet, brush with olive oil, salt and pepper. Bake at 400 F for 30-35 minutes.
- Let the rings cool. Use a fork to pull out long strands of spaghetti.
Did you try this? Let us know!