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    Kitchen Hacks

    These clever cooking hacks will help you conquer your kitchen at the end of a busy day instead of picking up the phone to order takeout again. Prepare to save money, save time, and never cry from cutting onions again. They will completely change your life and even help cut down on food waste.

    • The Ultimate PUM-CAN Guide
    • How to Make Your Produce Last Longer
    • 10 Ripe Banana Recipes That Aren't Bread
    • How to Cook Frozen Vegetables
    • How To Cook Canned Beans
    • 5 TikTok Food Hacks That Will Change Your Life
    • 8 Essential Fall Flavors
    • 5 Ways To Eat More Peanut Butter
    • 5 Delicious Ways You Can Use Frozen Fruit
    • 4 Supercharged Holiday Baking Swaps

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    Registered dietitian and dog mom (now human mom) helping busy millennials shop smart and eat well on a budget. I share my passion for cooking with quick and easy recipes, grocery tips & time-saving kitchen hacks.  We’ll also discuss my dislike of cheese and cook with my dog, Cooper, from time to time.

    Learn more →

    Currently Craving

    • white plate with 4 strawberry cookies
      3 Ingredient Protein Cookies

    • plate of air fryer frozen vegetables
      Air Fryer Frozen Vegetables

    • Chickpea Artichoke Salad Jars

    • protein cinnamon rolls on white plate with pink napkin covered in icing
      Protein Cinnamon Rolls


    Dietitian Picks

    • How To Build A Balanced Meal (cheat sheet + recipes!)

    • bowl of high fiber cereal with berries
      17 Best High Fiber Cereal (Dietitian-Approved!)

    • Essential Trader Joe's Grocery List

    • healthy snacks on plates
      11 Healthy Grab & Go Snacks


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    Copyright © 2025 Kelsey P. RD