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Kelsey P. RD
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🍝 PASTA POLL 🍝 Do you say: sauce or marinar 🍝 PASTA POLL 🍝 Do you say: sauce or marinara sauce? spaghetti or spaghetts? There are no wrong answers! Drop them in the comments 👇🏻 I’ll be here eating my farmers market fresh tomato sauce + zoodles + spaghetts while I wait. . . . #jerseyfresh #pasta #easymeals #sauce #imnotarealitalian
I used to be intimidated by Farmers Markets. The d I used to be intimidated by Farmers Markets. The different types of produce intrigued me, but I had no clue what to do with them! Thankfully my friend dragged me to a few in college and taught me the ropes. Turns out, you can learn a lot just from talking to the farmers! They LOVE telling you which veggies are in season, how to best enjoy it, what to do with it, how much to buy for one person and so much more. This weekend we stocked up on some of summer’s finest produce 🍓🍅🍒 (turns out Tommy is a fan of cherries.. who knew??) and I can’t wait to start cooking. If you have a local farmers market, I highly recommend checking it out! Talk to the farmers and ease into it. Start with buying one or two “snack” veggies like tomatoes, carrots, or cucumbers and then venture into some new recipes. Keep an eye out for some recipe inspiration this week! . . . #farmersmarket #eatlocal #warwickvalleyfarmersmarket #dietitianapproved
Happy gotcha day (one day late) to my frisbee lovi Happy gotcha day (one day late) to my frisbee loving, treat stealing, spoiled good boy 🐶 thanks for being the best taste tester and sous chef ❤️ . . . #adoptdontshop #doggo #pitlabmix #dogsofinstagram #doggosforlife
Simple swap tip: eat the chicken fingers if you wa Simple swap tip: eat the chicken fingers if you want the chicken fingers bc the perfect diet does not exist. Fill up with a fiber friendly side, like this delicious Spring Salad, and ENJOY your meal. Eating out doesn’t have to be complicated. Want more simple swap tips? Sign-up for my weekly newsletter through the link in bio! . . . . #simpleswaps #eatingout #healthymeals #eatlocal
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